Keep your body warm, ladies and gents, when times are getting cold. A lot of our energy is wasted into fancy styles that do not maintain our body temperature. The body heat we produce gets wasted into the atmosphere before we can even make use of it. To think. To move. To create. To innovate. Its like keeping your heater on while having the windows wide opened.
Enjoy the extra warm and heavy winter jacket, enjoy the hot bath or sauna, get your body to glow from the inside. For you to be able to use your energy to keep that creativity of yours expanding. To keep that fire inside you burning – whatever it is that it burns for.
Its this weeks Moonday Magic, so try the exercise here, there and everywhere, in the office/ on the road/ at home, throughout the coming days – AND let me know how it works its magics for you!
You want to support yourself more intensely? Dive in and find out about the magics your body holds for you, for your business and for your life. Book your in person or online Balance (coaching session) or your workshop/ webinar here and now!
*Moonday Magic are little bodyworks and kinesiology exercises that you can gift yourself to start the week ahead full of energy, inspiration, joy and movement. Its the moon, that gives the feminine in ourselves energy. Its such little movement exercises that make us feel the magic in our own bodies and have us put our magical products and services out there. Make Monday your moon day, fill your week with magic! Moonday Magics are intended as inspirational stories for you to generate the energy you need in a self-reliant manner: while they do reflect my own experiences & understanding of our bodily functioning, they are not intend to reflect the latest state of science.