Time is where the heart is. And where your heart is, there is time. Your time. This is a lesson I understood long ago, when reading the story of Momo by Michael Ende – one of the most famous children’s book in Germany.
Back then I learned, together with the little Momo, that like we have eyes to perceive the beauty of the world and ears to hear its mesmerising sounds, our heart is the organ in our body to perceive time.
When we close our heart time is to us like the colours of the rainbow to the blind, the sounds of the world to the deaf.
Many of the amazing women that I coach are doing fine. Only the time, they say, only the time. They do not have enough time. Having tried all available time management systems, having successively reduced their work hours, even quit their jobs. When I casually drop my time is the heart line, I more than often get eyes with surprise. And a story of how they are experiencing challenges with their heart. From feelings of discomfort and pressure to medical conditions.
This is a gem, a treasure from Kinesiology, which you can use to support yourself on a physical/energetic level to open your heart to live every moment to the fullest. To live and perceive your time.
Find the indents between the 2nd and 3rd rip right next to the sternum.
These are the neuro vasculary points to get into your flow of loving yourself and of being at the right time at the right place.
Take two fingers and massage them firmly for some seconds/ minutes.
Lay your hands on your chest to feel your heart space opening.
Have a beautiful week.
Its this weeks Moonday Magic, so try the exercise here, there and everywhere, in the office/ on the road/ at home, throughout the coming days – AND let me know how it works its magics for you!
You want to support yourself more intensely? Dive in and find out about the magics your body holds for you, for your business and for your life. JOIN our amazing community of like minded fempreneurs in our free Facebook Group here. BOOK your in person or online Balance (coaching session) here and now!
*Moonday Magic are little bodyworks and kinesiology exercises that you can gift yourself to start the week ahead full of energy, inspiration, joy and movement. Its the moon, that gives the feminine in ourselves energy. Its such little movement exercises that make us feel the magic in our own bodies and have us put our magical products and services out there. Make Monday your moon day, fill your week with magic! Moonday Magics are intended as inspirational stories for you to generate the energy you need in a self-reliant manner: while they do reflect my own experiences & understanding of our bodily functioning, they are not intend to reflect the latest state of science.