It was such a surprise when I found the entire INSTA STORY on my phone – I thought I had downloaded a photo only. So here it is for you, in case you missed out on Friday: my Venusday HelloFresh cooking treat with my sis!
Don’t forget to get your 2 x 15 EUR HelloFresh voucher here!
Last week it happened again. I was just lost in these circulating thoughts and on top of that had some of these nasty tension headaches on the rise – even though I was out in the most beautiful environment.
Are you ready for some food for thought … & business? This week is all about your sweet spot -food – nutrition – digestion – metabolism. Actually every single week is about food for me. After all it is the fuel to my body/brain/business & pleasure endeavours. But I decided to share some gems with you this time around.
Beauties, it definitely is the time of the heart. Well, at least it is all over me. Is it all over you, too?
I put together some heart magic for you – exercises you can do in order to release all tension around the heart / chest area. Tension of your muscles, your emotions, your energy, your thoughts. Enjoy the video!
Time is where the heart is. And where your heart is, there is time. Your time. This is a lesson I understood long ago, when reading the story of Momo by Michael Ende – one of the most famous children’s book in Germany.